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What Are Sleep Apnea & TMD?

Obstructive Sleep Apnea occurs when breathing repeatedly stops and starts during sleep, leading to poor rest and serious health risks. Many people with sleep apnea wake up tired despite sleeping all night.

TMD (Temporomandibular Disorder) affects the jaw joint, causing pain, muscle stiffness, and difficulty chewing or speaking. It can also contribute to headaches and facial discomfort.

At Good Night El Paso, we treat these conditions with personalized Oral Appliance Therapy.

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Side Effects of Sleep Apnea

Brain Health

Memory Loss: Disrupted sleep leads to impaired memory and difficulty focusing. Over time, this can lead to long-term cognitive decline.
Increased Risk of Dementia: Chronic sleep apnea is linked to a higher likelihood of developing dementia and Alzheimer’s disease.
Poor Focus and Mood Disorders: Sleep apnea can cause irritability, mood swings, and feelings of depression and anxiety.

Risk of Stroke: The severity of sleep apnea increases the risk of having a stroke, especially when untreated.

Heart Problems

High Blood Pressure: Studies show that 30 – 50% of sleep apnea patients suffer from high blood pressure, as oxygen levels drop during sleep, causing the heart to work harder.
Cardiac Arrhythmias (Atrial Fibrillation): 30% of sleep apnea patients experience irregular, rapid heart rhythms, increasing the risk of stroke.
Congestive Heart Failure: Untreated sleep apnea significantly increases the risk of heart failure, with the likelihood of a heart attack rising by 140%.

Weight Gain & Obesity

Increased Cravings: Disrupted sleep triggers an increase in appetite, especially for high-calorie, high-sugar foods.
Slower Metabolism: Sleep apnea slows down the metabolism, contributing to weight gain and making it harder to lose weight.
Obesity: 34% of individuals with sleep apnea are overweight or obese, and this condition is one of the most documented risks associated with sleep apnea.

Diabetes Risk

Worsened Insulin Resistance: Sleep apnea worsens insulin resistance, making it more difficult to manage blood sugar levels.
Elevated Blood Sugar Levels: As a result, managing Type II diabetes becomes more challenging, exacerbating the overall health risks.

Acid Reflux (GERD)

Increased Pressure on the Diaphragm: The interruptions in breathing increase pressure on the diaphragm, worsening acid reflux symptoms.
Higher Incidence: People with sleep apnea are more likely to experience GERD, which can cause discomfort and further disrupt sleep quality.

Loud Snoring & Breathing Issues

Headaches: Due to oxygen deprivation during sleep, sleep apnea often causes intense headaches upon waking.
Asthma: The irregular breathing patterns associated with sleep apnea can trigger asthma symptoms or make them worse.
Excessive Snoring: This is one of the most common and noticeable signs of sleep apnea, affecting 50-80% of those with the condition.

Frequent Nighttime Urination

Nocturia: Around 50% of sleep apnea patients experience excessive nighttime urination, often waking multiple times throughout the night to go to the bathroom.

Sexual Dysfunction

Loss of Libido: Sleep apnea can lead to a significant decrease in sexual desire and drive.
Erectile Dysfunction: About 40% of men with sleep apnea report difficulty achieving or maintaining an erection, which can impact overall quality of life.

Hormonal Imbalances

Stress Hormones: Sleep apnea disrupts the balance of cortisol, the hormone responsible for regulating stress, potentially leading to higher stress levels.
Metabolism: Disrupted sleep also affects metabolism-related hormones, which can contribute to weight gain and insulin resistance.

Life Expectancy Impact

Shortened Lifespan: Untreated sleep apnea can shorten life expectancy by 10-20 years, primarily due to the long-term impact on cardiovascular health and brain function.

Experiencing These Symptoms?

Our Oral Device Therapy can help you wake up rested, energized, and clear-minded.

Schedule now!

Learn how Sleep Apnea and TMD can silently disrupt your rest

Meet Dr. Adela Cabrera

With nearly 30 years of experience, Dr. Adela Cabrera treats TMD and sleep apnea through customized Oral Appliance Therapy. Known for her patient-centered approach, she blends clinical excellence with genuine care to improve sleep and jaw health.

“Titles and awards are not important to me. Making a difference in patients lives is how I rate success”

We Focus in Treatments for

Apnea & TMD

Sleep Apnea Treatment

Our custom Oral Appliance Therapy for Apnea gently repositions the jaw to keep your airway open, improving sleep quality without CPAP or surgery.

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TMD Treatment

Our custom Oral Appliance Therapy for TMD provide personalized solutions to relieve jaw pain and discomfort, reducing strain on the temporomandibular joint providing relief.
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How Our Treatments Work

Sleep Apnea Treatment Process

Diagnosis

A formal diagnosis is required through a sleep study (sleep test) to accurately evaluate your sleep patterns and confirm the presence and severity of sleep apnea.

Evaluation

An in-person evaluation is necessary to determine if you are a candidate for a Mandibular Advancement Device (MAD). This includes: - A complete oral evaluation, - Assessment of your facial structures, teeth, and airway. - Review of your sleep study results

Treatment

If indicated, a custom - made Mandibular Advancement Device will be created to help improve your breathing during sleep. Regular follow-up visits will be scheduled to monitor progress and make any necessary adjustments for optimal results.

TMD Treatment Process

Evaluation & Diagnosis

Assessment of jaw function and pain sources. Identifying if an oral appliance is the right solution.

Treatment

Custom device designed to relieve pain and restore jaw function, with multiple follow ups for adjustments.

Sleep Apnea Treatment Comparison

Discover the Best Treatment for You

Get a Personalized Evaluation

Our goal is to ensure you get the care you deserve with no hidden fees.

At Good Night, we accept all insurance plans, including Medicare (Tricare and VA coming soon).

We offer flexible financing options such as 0% in-office payment plans, third-party financing, and acceptance of all major credit cards. (Visa, mastercard, american express).

Patient Testimonials:

Troy’s Story

Troy used a CPAP for years, and found it to help. However, he states he feels even better on Oral Device.
  • No masks, No Hoses.
  • Many people find Oral Device easier to use.
  • Covered by Medicare

Margie’s Story

Margie was a nurse who couldn’t travel with a CPAP. An Oral Device helped her keeping caring for her patients
  • Easy to Travel with.
  • Covered by Medical Insurance.
  • Effective Sleep Appnea Treatment

Troy’s Story

Troy used a CPAP for years, and found it to help. However, he states he feels even better on Oral Device.
  • No masks, No Hoses.
  • Many people find Oral Device easier to use.
  • Covered by Medicare

Margie’s Story

Margie was a nurse who couldn’t travel with a CPAP. An Oral Device helped her keeping caring for her patients
  • Easy to Travel with.
  • Covered by Medical Insurance.
  • Effective Sleep Appnea Treatment

Discover the benefits of our personalized Oral Device Therapy and take the first step toward a healthier life!

Schedule Your Free Consultation
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