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Myofunctional therapy involves exercises and techniques designed to improve the function of the muscles around the mouth and face, promoting proper oral posture and breathing.
It can help address issues such as improper tongue posture, mouth breathing, teeth grinding, and TMD, leading to improved oral health and overall well-being.
Myofunctional therapy encourages nasal breathing and proper tongue posture, which can enhance airflow and reduce issues related to snoring and sleep apnea.
Both children and adults can benefit, especially those with breathing issues, orthodontic concerns, or habits like thumb sucking.
It can assist with sleep apnea, TMD, orthodontic problems, speech issues, and oral health concerns related to improper muscle function.
By improving tongue posture and strengthening oral and facial muscles, myofunctional therapy can help keep the airway open during sleep, reducing the likelihood of snoring.
Treatment duration varies by individual, but sessions typically last 30-60 minutes, and a course of therapy may range from several weeks to a few months.
No, the exercises are generally gentle and designed to be comfortable, although some individuals may feel mild muscle fatigue as they adapt.
While a referral isn't always necessary, it's often beneficial to consult with a healthcare provider or dentist to determine if therapy is appropriate for you.
To begin, contact our office to discuss your specific needs and develop a tailored treatment plan. Good Night El Paso also offers free consultations to help you learn how myofunctional therapy may benefit you.
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