FAQ Regarding Sleep Apnea and Its Treatment

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Sleep apnea is a serious sleep disorder marked by repeated interruptions in breathing during sleep. These pauses can last from a few seconds to minutes and may occur multiple times throughout the night.

Common symptoms include loud snoring, gasping or choking during sleep, excessive daytime sleepiness, difficulty concentrating, headaches, and irritability.

Sleep apnea can be caused by factors such as obesity, anatomical features (like a thick neck or enlarged tonsils), age, gender (more common in men), and certain medical conditions.

Diagnosis typically involves a sleep study (polysomnography) that monitors sleep patterns, breathing, and other bodily functions. Good Night El Paso also offers a convenient home testing

option for sleep apnea. If you're interested, feel free to contact our office for details.

Treatment options include:

• CPAP (Continuous Positive Airway Pressure): This is the gold standard for sleep apnea treatment, effectively keeping your airway open during sleep. However, many patients find it challenging to comply due to discomfort and the hassle of nightly use.
• Oral Appliances: Custom-fitted devices that reposition the jaw or tongue to maintain an open airway. Because there is no one-size-fits-all solution, the clinician's experience is crucial in designing an appliance that meets each patient's specific needs. Thest appliances are often
  seen as a comfortable and affordable alternative to CPAP, with higher compliance rates among patients.
• Lifestyle Changes: Weight loss, changing sleep positions, and avoiding alcohol can help alleviate symptoms.
• Surgery: Surgical options may be considered in some cases to remove or reduce tissue in the throat.

Oral appliance therapy involves using custom-fitted devices designed to keep the airway open by repositioning the jaw or tongue. This option is effective and comfortable for those who cannot tolerate CPAP. Importantly, the clinician's experience is key in tailoring the device to the patient's specific needs, as there is no one-size-fits-all approach.

Yes, many patients find oral appliances effective in reducing or eliminating sleep apnea symptoms, particularly in mild to moderate cases.

Results can vary depending on the treatment method and individual circumstances. Many patients notice improvements within a few nights to weeks after starting treatment.

Most insurance plans, including Medicare and Tricare, cover sleep apnea diagnosis and treatment options, including CPAP and oral appliances. Our office can assist in determining your insurance coverage before your first appointment, ensuring no surprises. If you have questions about your coverage, don't hesitate to reach out.

If you suspect you have sleep apnea, it's important to consult with a healthcare provider or Sleep specialist first. If you already have a primary health physician or sleep specialist, we encourage you to reach out to them. However, if you don't, Good Night El Paso has three simple steps to guide you through the process. We can assist you in navigating the diagnostic process and recommending suitable treatment options. For further information or to discuss your concerns, feel free to contact us at Good Night El Paso. We're here to help!